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Rebecca Way
May 5, 20216 min read
Inner Child Meditation: Time to heal the past
My latest video content is a guided meditation together designed to help rediscover and heal your inner child. Firstly, let me unpack...
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Rebecca Way
Aug 15, 20202 min read
The power of healing music 432 Hz
Welcome! Let's spend some time now to reflect on music and your relationship with sounds and beats. What is your favourite genre? What do...
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Rebecca Way
Aug 15, 20203 min read
Affirmations: What are they? How do they work?
Have you ever noticed how you are thinking and what you are thinking about? Sometimes our inner thoughts are hard not to notice because they
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Rebecca Way
Aug 15, 20209 min read
The Mental Health Journey of Sam's Life: the story of an adult survivor of childhood abuse
focusing on the journey of Samantha who I had the absolute pleasure interviewing and have the upmost respect for her. During the hour-long i
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Rebecca Way
Jul 4, 20204 min read
Empathic Connections Counselling│Who are you?
Life is a funny thing, isn't it? We start out as our original selves, full of love, full of self-worth, hopes and aspirations. Most of us...
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Rebecca Way
Jun 17, 20205 min read
How the coronavirus pandemic can impact autism and pre-existing mental health impairments
This got me thinking, the power of the coronavirus pandemic on our mental healths is clear and weighty, imagine what it would feel like if y
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Rebecca Way
Mar 31, 20203 min read
Online Counselling: Safe safe, Stay well
#empath_c_counselling #onlinecounselling #videocounselling #coronavirus #onlinetherapy #counselling #psychotherapy #mentalhealth In the...
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Rebecca Way
Mar 5, 20202 min read
Video Counselling: The future therapy platform
#EECounselling #onlinecounselling #skypecounselling #videocounselling Counselling and psychotherapy has now left the confines of the...
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