My latest video content is a guided meditation together designed to help rediscover and heal your inner child. Firstly, let me unpack...

Welcome! Let's spend some time now to reflect on music and your relationship with sounds and beats. What is your favourite genre? What do...

Have you ever noticed how you are thinking and what you are thinking about? Sometimes our inner thoughts are hard not to notice because they

focusing on the journey of Samantha who I had the absolute pleasure interviewing and have the upmost respect for her. During the hour-long i

Life is a funny thing, isn't it? We start out as our original selves, full of love, full of self-worth, hopes and aspirations. Most of us...

This got me thinking, the power of the coronavirus pandemic on our mental healths is clear and weighty, imagine what it would feel like if y

#empath_c_counselling #onlinecounselling #videocounselling #coronavirus #onlinetherapy #counselling #psychotherapy #mentalhealth In the...

#EECounselling #onlinecounselling #skypecounselling #videocounselling Counselling and psychotherapy has now left the confines of the...